FVH – Morning Training Sessions Available with a Level 2 Coach

Morning training sessions now available with Qualified Level two Running Coach.

Retired, working shifts, free time in the mornings?

Falkirk Victoria Harriers can now offer coached runner sessions on Tuesday and Thursday mornings at 10am, held at various Falkirk locations.

Have you ran a parkrun and want to get faster, or train for a longer distance?

Is your training in a rut and would benefit from following a structured training plan from a group of qualified coaches to improve you as a runner?

We have a small group of runners who come along already. They’re training for distances from 3k to ultra marathons. What are you training for?

No adult (18+) is too young or too old, too fast or too slow.

Sessions include the big five – warming up properly, dynamic stretching drills, interval training, cooling down and static stretching. Oh, and coffee and cake afterwards from time to time.

If you’re a Falkirk Victoria Harriers member you can come along, and if you’re not a member we can offer you four weeks free coaching (8 coached sessions) to see if you like what we have to offer before you join the club.

The morning sessions work in conjunction with our evening runners who do the same or similar sessions in the evening and so if your work pattern is mixed you can still come along to either.

Contact:- Grant Matheson at enquire@falkirkvics.com

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